Initial Consultation

The initial consultation is an opportunity for you to tell us a bit about the difficulties you're experiencing so that we can determine which support you might find most helpful.

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You will be contacted by one of our therapists who are trained to support you and complete an assessment of your needs. They will listen to you with compassion and understanding, taking on board your therapeutic preferences, and they will use their knowledge and expertise to recommend the most helpful support options for your situation.

Don't worry if you don't know which type of support will be most helpful, that's why we're here, to listen to you and guide you to the right place.